I have recently started the workout program P90X. Man, it seriously kicks your trash, but I have never felt so worked out in my life! Yeah, this is what the program looks like. It's intensely serious.
I don't feel the slightest regret in not renewing my gym membership. One day, I will look like her. :-) I must focus on the 15 minute ab ripper DVD more closely.
Superman-Banana is one of my favorite moves. Tony, your "personal trainer," puts one minute on the clock. You start on your stomach with your chest, arms, and legs in the air. You hold that "Superman" pose until Tony yells "Banana!" and you effortlessly and smoothly flip onto your back with your arms and legs up in the air. He likes to mix it up and make you flip every 3 seconds so your abs are burning and you feel it in every muscle of your core. I end up singing "Superman! Banana!" for the rest of the morning.
I don't feel the slightest regret in not renewing my gym membership. One day, I will look like her. :-) I must focus on the 15 minute ab ripper DVD more closely.
Superman-Banana is one of my favorite moves. Tony, your "personal trainer," puts one minute on the clock. You start on your stomach with your chest, arms, and legs in the air. You hold that "Superman" pose until Tony yells "Banana!" and you effortlessly and smoothly flip onto your back with your arms and legs up in the air. He likes to mix it up and make you flip every 3 seconds so your abs are burning and you feel it in every muscle of your core. I end up singing "Superman! Banana!" for the rest of the morning.
1 comment:
We will look like her, one day! It's coming soon!
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